Training Log Archive: EPOCspooksterIn the 1 days ending Jul 14, 2018:
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Saturday Jul 14, 2018 #
Urban Orienteering 11:57 [3] 2.5 km (4:47 / km) +150ft 4:23 / km
weight:157lbs shoes: Hoka Speedgoat
Sprint race in Cliffe Castle park.
Strapped up right calf and hoped for the best. Calf ok for 100m then really bad for rest of way. Limping badly. Pushed as hard as I dared with no errors apart from missing last control and DSQ. Charlotte Ward 11:22 and Dave Alcock 11:45. Did not run afternoon race as no point. Argh! I could have cried.
Strapped up right calf and hoped for the best. Calf ok for 100m then really bad for rest of way. Limping badly. Pushed as hard as I dared with no errors apart from missing last control and DSQ. Charlotte Ward 11:22 and Dave Alcock 11:45. Did not run afternoon race as no point. Argh! I could have cried.