Training Log Archive: BB

Cool CBR morning and a cool southerly wind was helpful - along with a much improved calf - put on a spurt at the end to beat Geoff Woods to be the first in M65-69 class. Did not press too hard tho as have to back up on Xmas day to do another park run here.

Usual Friday ride to the arboretum for coffee via zoo single tracks - but did not do Wide Brown Land this time as saving legs for park run. Plus still in recovery mode after celebrating the win of the Best Hill Sprinter Award last night.

Peleton of 6 for the usual LBG circuit ride and came a very close second (or a dead heat) on the hill sprint. Had to bridge a 5 metre gap from Brad at start of climb and was at most a tyre width difference at the end. Photo finish technology would have been useful (wonder if WA gst monies could go that far?). Everyone getting excited about the DRAG Xmas gathering and Award night at our place tomorrow. Negotiations with Fox Sports for live broadcast rights not progressing well tho.

Usual short hit out at Stromlo plus fitted in part of "the luge" for a change - new coffee shop area also has another shop selling bike gear and hiring dirt bikes - with tap and go this is risky. Warm down was another 3.5 km pooch walk and second latte for the day.