Training Log Archive: BBIn the 7 days ending Nov 10, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
walking 4:00:00 [3] 10.0 km (24:00 / km) +100m 22:51 / km
Run 1:00:38 [3] 9.07 km (6:41 / km) +111m 6:18 / km
ahr:127 max:143
ride with Peter 1:40:45 [3] 39.64 km (2:32 / km) +398m 2:25 / km
ahr:106 max:135