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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BB

In the 1 days ending Feb 23, 2020:

activity # timemileskm+m
  O race1 19:29 1.86(10:29) 2.99(6:31) 3825 /29c86%
  Total1 19:29 1.86(10:29) 2.99(6:31) 3825 /29c86%

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Su

Sunday Feb 23, 2020 #

O race 19:29 [3] *** 2.99 km (6:31 / km) +38m 6:08 / km
ahr:145 max:156 spiked:25/29c

Sunday sprint series at nearby Chapman Primary. Managed the map flip OK today but did not see there were two very close together controls just before the finish - missed one of them. One control said tree the other said between the trees - bit less than a 1 cm apart on a 1:2000 map. BTW flags for these events are about a quarter the size of normal O flags. Both controls were after two legs across the oval so was hitting max speed prior to the mistake. Had dropped about a minute at 3 controls earlier during the course tho - again all very close control sites. Map made a good use of a small area with some route choices.

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