Run 1:02:01 [3] 9.06 km (6:51 / km) +194m 6:11 / km
ahr:131 max:146
From Little oink at Cook shops to the Pinnacles O map - around the outside and back - ran with Grant - a few hills today which needed some walking. Average stride length 0.88 metres according to Mr Garmin. Finished off with coffee and egg and bacon roll at Little oink - surpised they offered bacon given name of coffee shop. Running shoes real light after wearing walking boots over the weekend that weighed 800 grams each.