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Training Log Archive: BB

In the 1 days ending Sep 21, 2018:

activity # timemileskm+m
  road cycling1 2:15:00 27.34(4:56) 44.0(3:04) 350
  Total1 2:15:00 27.34(4:56) 44.0(3:04) 350

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Fr

Friday Sep 21, 2018 #

road cycling 2:15:00 [3] 44.0 km (3:04 / km) +350m 2:57 / km

Tour de Lake with Liz as part of her training program for the Vic Bike Ride. Lovely riding weather. For variety in life rode the lake route in the reverse direction. Had a short stop at site of WW1 training trenches near Duntroon which they are sign posting etc. Also they are setting up a above ground simulated trench but without the mud and misery of the real thing. Coffee refill at the arboretum with the mtb crowd before dancing on the pedals up the 25 per cent hill climb to our house.

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