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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BB

In the 1 days ending Apr 29, 2017:

activity # timemileskm+m
  O race1 1:18:20 3.67(21:22) 5.9(13:17) 165
  Total1 1:18:20 3.67(21:22) 5.9(13:17) 165

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Sa

Saturday Apr 29, 2017 #

O race 1:18:20 [3] 5.9 km (13:17 / km) +165m 11:39 / km

WMOC Final in M65A on a longer course than the Qualifiers. Estimate I ran closer to 8 km as forgot to turn on Garmin. Small errors on 4 controls but rest were good. Light rain made it a touch harder as glasses need occasional clean and we're trying to fog up a bit. Course structure reduced the scope for road legs making it more physical. Altho I took roads and tracks were possible. 44th of 80 A starters. Last of 9 O races in 14 days. Feeling a lot fitter. Great carnival and great holiday.

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