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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mmace

In the 7 days ending Nov 15, 2020:

activity # timemileskm+m
  Orienteering1 1:13:10 2.83(25:51) 4.55(16:04) 109
  Total1 1:13:10 2.83(25:51) 4.55(16:04) 109
averages - weight:152lbs

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Sunday Nov 15, 2020 #

12 PM

Orienteering 1:13:10 [3] 2.83 mi (25:51 / mi) +109m 23:05 / mi
ahr:136 max:159 weight:152lbs (injured) shoes: IceBug Zeal 2 OLX

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