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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mmace

In the 7 days ending Nov 25, 2019:

activity # timemileskm+m
  Orienteering1 1:02:51 2.59(24:16) 4.17(15:05) 120
  Total1 1:02:51 2.59(24:16) 4.17(15:05) 120
averages - sleep:6.9 weight:156lbs

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Sunday Nov 24, 2019 #

12 PM

Orienteering (Brown Course) 1:02:51 [2] 2.59 mi (24:16 / mi) +120m 21:13 / mi
ahr:133 max:161 slept:6.9 weight:156lbs shoes: IceBug Zeal 2 OLX

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