Training Log Archive: mmaceIn the 7 days ending Mar 2, 2019:
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Saturday Mar 2, 2019 #
2 PM
Biking 1:17:50 [3] 14.7 mi (5:18 / mi)
slept:7.2 shoes: Reebok Sunlite
Friday Mar 1, 2019 #
10 AM
Calisthenics 45:14 [3]
slept:7.0 shoes: Reebok Sunlite
Cycle sit-ups - 95 + Crunches - 45
11 AM
Cycle Trainer 45:05 [3]
shoes: Reebok Sunlite
Monday Feb 25, 2019 #
9 AM
Cycle Trainer 45:12 [3]
slept:7.4 shoes: Reebok Sunlite
10 AM
Calisthenics 34:44 [3]
shoes: Reebok Sunlite
Cycle sit-ups - 85 + Crunches - 45
Orienteering 34:44 [3] 0.4 mi (1:27:37 / mi) +4m 1:24:42 / mi
Orienteering 45:11 [3] 0.73 mi (1:01:53 / mi) +4m 1:00:48 / mi