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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mmace

In the 7 days ending Apr 9, 2018:

activity # timemileskm+m
  Orienteering1 1:01:21 2.95(20:47) 4.75(12:55) 51
  Total1 1:01:21 2.95(20:47) 4.75(12:55) 51
averages - sleep:6.5 weight:149lbs

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Sunday Apr 8, 2018 #

Event: QOC Gunston Hall
 
12 PM

Orienteering (Brown course) 1:01:21 [2] 4.75 km (12:55 / km) +51m 12:15 / km
slept:6.5 weight:149lbs shoes: VJ Intergrator


Brown - Splits

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