Training Log Archive: mmaceIn the 7 days ending Oct 28, 2017:
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Friday Oct 27, 2017 #
9 AM
Calisthenics 36:00 [3]
slept:6.3 weight:151lbs shoes: Reebok Sunlite
Cycle situps - 80 + Crunches - 30
Thursday Oct 26, 2017 #
10 AM
Biking (Training) 1:04:00 [3] 12.6 mi (5:05 / mi)
slept:6.0 weight:152lbs shoes: Reebok Sunlite