Training Log Archive: mmaceIn the 7 days ending Jul 15, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 15, 2017 #
4 PM
Orienteering (SSS) 1:51:22 [3] 6.64 km (16:46 / km)
slept:6.3 weight:151lbs shoes: VJ Intergrator
Wednesday Jul 12, 2017 #
4 AM
Biking (commute) 11:16 [3] 2.43 mi (4:38 / mi)
slept:5.8 weight:153lbs shoes: Reebok Sunlite
5 PM
Biking (Commute) 34:58 [3] 7.62 mi (4:35 / mi)
shoes: Reebok Sunlite
Tuesday Jul 11, 2017 #
4 AM
Biking (commute) 11:08 [3] 2.43 mi (4:35 / mi)
slept:5.5 weight:151lbs shoes: Reebok Sunlite
5 PM
Biking (commute) 21:22 [3] 4.51 mi (4:44 / mi)
shoes: Reebok Sunlite
Monday Jul 10, 2017 #
4 AM
Biking (commute) 11:46 [3] 2.43 mi (4:51 / mi)
slept:5.8 weight:151lbs shoes: Reebok Sunlite
5 PM
Biking (Commute) 20:27 [3] 4.36 mi (4:41 / mi)
shoes: Reebok Sunlite