Orienteering (Brown course) 58:06 [3] 3.2 mi (18:09 / mi) +180m 15:27 / mi
slept:7.9 weight:151lbs (sick) shoes: VJ Falcon 2
Still sick with bad coughing and weak. Couldn't void with gorgeous warm weather but Patti wants to go anyway to Prince William Forest Park, VA. Did do some warmups running on the open field area. Man! my lungs were tight and little hurt. I did mostly walk during orienteering and made horrible error on #6 about 12 minutes wasted. At the finish, my body got so weak and coughing but staying hang around with some people.