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Training Log Archive: mmace

In the 7 days ending Feb 14, 2009:

activity # timemileskm+m
  Calisthenics2 1:26:20
  Cycle Trainer2 1:05:00
  Total2 2:31:20
averages - sleep:5

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Saturday Feb 14, 2009 #

Cycle Trainer 35:00 [3]
shoes: Nike Air Zoom

Watching National Geographic about Abraham Lincoln's life to death.

Calisthenics 42:09 [3]
shoes: Nike Air Zoom

Cycle situps - 100 & crunches - 25.

Monday Feb 9, 2009 #

Calisthenics 44:11 [3]
slept:5.0 shoes: Nike Air Zoom

While watching Obama's speech on TV. Cycle situps -125 + crunches - 25.

Cycle Trainer 30:00 [3]
shoes: Nike Air Zoom

Watching my favorite TV program called "24" while cycling.

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