Training Log Archive: mmaceIn the 7 days ending May 5, 2008:
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Tu | We | Th | Fr | Sa | Su | Mo |
Warm up 13:22 [3] 1.0 km (13:22 / km) +60m 10:17 / km
slept:7.4 shoes: VJ Falcon 2
Orienteering 2:21:53 [3] 5.8 km (24:28 / km) +225m 20:29 / km
shoes: VJ Falcon 2
Warm up 17:42 [3] 1.0 km (17:42 / km) +120m 11:04 / km
slept:7.2 shoes: VJ Falcon 1
Orienteering 2:23:12 [3] 3.8 km (37:41 / km) +170m 30:48 / km
shoes: VJ Falcon 1