Training Log Archive: mmaceIn the 7 days ending Jan 19, 2008:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Life Cycle 25:00 [3] 4.9 mi (5:06 / mi)
slept:6.3 weight:156lbs shoes: Nike Air Zoom
Running 33:09 [3] 3.3 mi (10:03 / mi)
shoes: Nike Air Zoom
Warm up 16:32 [2]
shoes: VJ Falcon 2
Orienteering 1:40:19 [3] 5.0 km (20:04 / km)
slept:4.5 weight:155.2lbs shoes: VJ Falcon 2