Training Log Archive: mmaceIn the 31 days ending Jul 31, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||
| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||
Monday Jul 31, 2017 #
Calisthenics 41:00 [3]
slept:6.0 weight:151lbs shoes: Reebok Sunlite
Sunday Jul 30, 2017 #
Orienteering (Adv Yellow) 42:04 [1] 4.58 km (9:11 / km) +62m 8:36 / km
slept:7.1 weight:151lbs shoes: Inov-8 X-Talon 212
Tuesday Jul 25, 2017 #
Biking (commute) 11:22 [3] 2.44 mi (4:39 / mi)
slept:5.1 weight:151lbs shoes: Reebok Sunlite
Max mph - 26.0
Biking (commute) 21:50 [3] 4.6 mi (4:45 / mi)
shoes: Reebok Sunlite
Saturday Jul 22, 2017 #
Calisthenics 38:00 [3]
slept:6.2 weight:152lbs shoes: Reebok Sunlite
Wednesday Jul 19, 2017 #
Biking (commute) 11:44 [3] 2.43 mi (4:50 / mi)
slept:5.5 weight:152lbs shoes: Reebok Sunlite
Biking (Commute) 21:04 [3] 4.42 mi (4:46 / mi)
shoes: Reebok Sunlite
Tuesday Jul 18, 2017 #
Biking (commute) 12:00 [3] 2.43 mi (4:56 / mi)
slept:5.5 weight:152lbs shoes: Reebok Sunlite
Biking (Commute) 41:17 [3] 8.53 mi (4:50 / mi)
shoes: Reebok Sunlite
Monday Jul 17, 2017 #
Biking (commute) 11:02 [3] 2.44 mi (4:31 / mi)
slept:5.4 weight:152lbs shoes: Reebok Sunlite
Biking (commute) 20:17 [3] 4.41 mi (4:36 / mi)
shoes: Reebok Sunlite
Saturday Jul 15, 2017 #
Orienteering (SSS) 1:51:22 [3] 6.64 km (16:46 / km)
slept:6.3 weight:151lbs shoes: VJ Intergrator
Wednesday Jul 12, 2017 #
Biking (commute) 11:16 [3] 2.43 mi (4:38 / mi)
slept:5.8 weight:153lbs shoes: Reebok Sunlite
Biking (Commute) 34:58 [3] 7.62 mi (4:35 / mi)
shoes: Reebok Sunlite
Tuesday Jul 11, 2017 #
Biking (commute) 11:08 [3] 2.43 mi (4:35 / mi)
slept:5.5 weight:151lbs shoes: Reebok Sunlite
Biking (commute) 21:22 [3] 4.51 mi (4:44 / mi)
shoes: Reebok Sunlite
Monday Jul 10, 2017 #
Biking (commute) 11:46 [3] 2.43 mi (4:51 / mi)
slept:5.8 weight:151lbs shoes: Reebok Sunlite
Biking (Commute) 20:27 [3] 4.36 mi (4:41 / mi)
shoes: Reebok Sunlite
Wednesday Jul 5, 2017 #
Biking (commute) 10:49 [3] 2.44 mi (4:26 / mi)
slept:5.7 weight:152lbs shoes: Reebok Sunlite
Biking (Commute) 29:51 [3] 6.24 mi (4:47 / mi)
shoes: Reebok Sunlite