Training Log Archive: mmaceIn the 31 days ending May 31, 2012:
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Biking (commute) 11:39 [3] 2.37 mi (4:55 / mi)
slept:5.0 weight:150lbs shoes: Under Armour Cross Trainer
Biking (commute) 18:56 [3] 4.23 mi (4:29 / mi)
shoes: Under Armour Cross Trainer
Biking (commute) 10:50 [3] 2.37 mi (4:34 / mi)
slept:5.1 weight:150lbs shoes: Under Armour Cross Trainer
Biking (Capital Bikeshare) 13:05 [3] 2.1 mi (6:14 / mi)
shoes: Under Armour Cross Trainer
Orienteering (Green course) 2:39:20 [0] 6.07 mi (26:15 / mi) +417m 21:38 / mi
ahr:135 max:155 shoes: Jalas BLACK
Biking (commute) 12:02 [3] 2.38 mi (5:03 / mi)
shoes: Under Armour Cross Trainer
Biking (commute) 18:13 [3] 4.25 mi (4:17 / mi)
shoes: Under Armour Cross Trainer
Biking (commute) 11:28 [3] 2.39 mi (4:48 / mi)
slept:4.5 weight:150lbs shoes: Under Armour Cross Trainer
Biking (commute) 18:03 [3] 4.25 mi (4:15 / mi)
shoes: Under Armour Cross Trainer
Biking (commute) 11:27 [3] 2.37 mi (4:50 / mi)
slept:4.8 weight:150lbs shoes: Under Armour Cross Trainer
Biking (commute) 12:44 [3] 2.41 mi (5:17 / mi)
slept:5.1 weight:148lbs shoes: Under Armour Cross Trainer
Biking (commute) 11:07 [3] 2.37 mi (4:41 / mi)
slept:5.2 weight:148lbs shoes: Under Armour Cross Trainer
Biking (commute) 33:47 [3] 7.58 mi (4:27 / mi)
shoes: Under Armour Cross Trainer