Training Log Archive: mmace

Biking (commute) 11:19 [3] 2.42 mi (4:41 / mi)
slept:5.8 weight:154lbs shoes: Reebok Sunlite

Orienteering (Burnt Mt - Long) 2:38:27 [1] 4.12 mi (38:28 / mi) +202m 33:23 / mi
shoes: IceBug Zeal OLX

Orienteering (Storrs Pond - Middle) 46:17 [1] 3.32 km (13:58 / km) +36m 13:15 / km
shoes: IceBug Zeal OLX

Orienteering (Storrs Pond Model) 49:20 [3] 2.66 km (18:33 / km)
slept:7.2 shoes: IceBug Zeal OLX

Orienteering 44:00 [3] 3.9 km (11:17 / km)
slept:7.2 shoes: IceBug Zeal OLX

Biking (commute) 11:10 [3] 2.4 mi (4:39 / mi)
slept:5.4 weight:154lbs shoes: Reebok Sunlite

Biking (Commute) 18:39 [3] 4.34 mi (4:18 / mi)
shoes: Reebok Sunlite

Orienteering (Corn Maze ) 49:26 [2] 1.24 mi (39:57 / mi) +5m 39:28 / mi
slept:6.0 weight:152lbs shoes: Asics-Gel Phoenix

Biking (commute) 11:08 [3] 2.42 mi (4:36 / mi)
slept:5.7 weight:154lbs shoes: Reebok Sunlite

Biking (Commute) 19:08 [3] 4.34 mi (4:24 / mi)
shoes: Reebok Sunlite

Biking (commute) 11:25 [3] 2.43 mi (4:42 / mi)
slept:5.6 weight:153lbs shoes: Reebok Sunlite

Biking (commute) 19:08 [3] 4.6 mi (4:10 / mi)
shoes: Reebok Sunlite

Biking (commute) 11:00 [3] 2.44 mi (4:30 / mi)
slept:5.6 weight:153lbs shoes: Reebok Sunlite

Biking (commute) 19:57 [3] 4.45 mi (4:29 / mi)
shoes: Reebok Sunlite

Orienteering (Green course) 1:52:18 [3] 5.01 mi (22:25 / mi) +189m 20:04 / mi
shoes: IceBug Zeal OLX

Warm up 14:00 [3]
slept:6.4 weight:152lbs shoes: IceBug Zeal OLX

Biking (commute) 11:00 [3] 2.4 mi (4:35 / mi)
shoes: Reebok Sunlite

Biking (commute) 20:45 [3] 4.53 mi (4:35 / mi)
shoes: Reebok Sunlite

Calisthenics 50:00 [3]
shoes: Reebok Sunlite

Biking (commute) 10:25 [3] 2.4 mi (4:20 / mi)
slept:5.5 weight:153lbs shoes: Reebok Sunlite

Biking (commute) 12:57 [3] 2.89 mi (4:29 / mi)
shoes: Reebok Sunlite

Biking (commute) 10:48 [3] 2.4 mi (4:30 / mi)
slept:5.0 weight:153lbs shoes: Reebok Sunlite

Biking (commute) 28:46 [3] 6.44 mi (4:28 / mi)
shoes: Reebok Sunlite

Calisthenics 54:00 [3]
slept:6.1 weight:153lbs shoes: Reebok Sunlite