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Training Log Archive: mmace

In the 1 days ending Oct 22, 2020:

activity # timemileskm+m
  Biking1 54:53 8.75(6:16) 14.08(3:54) 58
  Total1 54:53 8.75(6:16) 14.08(3:54) 58

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Th

Thursday Oct 22, 2020 #

3 PM

Biking 54:53 [3] 8.75 mi (6:16 / mi) +58m 6:09 / mi
ahr:105 max:119 shoes: Shimano MT 150

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