Training Log Archive: ChristinaIn the 7 days ending May 27, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday May 27, 2018 #
11 AM
orienteering 43:00 [3] 4.3 km (10:00 / km) +150m 8:31 / km
3 PM
Wandern 1:15:00 [0] 5.0 km (15:00 / km) +100m 13:38 / km
Valtenberg
7 PM
Tanzen 1:30:00 [0]
Saturday May 26, 2018 #
3 PM
Wandern 1:00:00 [0] 4.0 km (15:00 / km)
Friday May 25, 2018 #
cycling 15:00 [0] 5.5 km (2:44 / km)
cycling 23:00 [3] 5.5 km (4:11 / km) +100m 3:50 / km
12 PM
running 47:30 [3] 8.6 km (5:31 / km) +5m 5:30 / km
Großer Garten mit Anne
Thursday May 24, 2018 #
cycling 15:00 [0] 5.5 km (2:44 / km)
cycling 23:00 [3] 5.5 km (4:11 / km) +100m 3:50 / km
orienteering 30:00 [3] 3.5 km (8:34 / km) +30m 8:13 / km
Geburttagssprint
Wednesday May 23, 2018 #
cycling 15:00 [0] 5.5 km (2:44 / km)
cycling 40:00 [3] 14.0 km (2:51 / km) +100m 2:46 / km
5 PM
orienteering 40:00 [3] 5.0 km (8:00 / km) +100m 7:16 / km
2 Sprints in Gorbitz