Training Log Archive: ChristinaIn the 7 days ending Dec 24, 2017:
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Saturday Dec 23, 2017 #
12 PM
skiing 2:05:00 [3] 23.0 km (5:26 / km) +300m 5:06 / km
mit Sven (Fellski) und Willi (klassisch), ich skatend
Zollparkplatz-Ostererzgebirge-Kahleberg-Magistrale
Zollparkplatz-Ostererzgebirge-Kahleberg-Magistrale
Thursday Dec 21, 2017 #
12 PM
running 48:00 [3] 8.6 km (5:35 / km) +30m 5:29 / km
... gegen den Schweinehund gelaufen
Tuesday Dec 19, 2017 #
5 PM
running 8:00 [1] 1.0 km (8:00 / km)
Kinderabschlusstraining in Hellerau
Monday Dec 18, 2017 #
cycling 15:00 [0] 5.5 km (2:44 / km)
cycling 22:00 [3] 5.5 km (4:00 / km) +100m 3:40 / km
12 PM
running 48:00 [3] 8.7 km (5:31 / km) +5m 5:30 / km
Ostragehege in der Sonne