Training Log Archive: PVA

Orienteering 14:25 [2] 1.84 km (7:49 / km) +11m 7:35 / km
shoes: On Cloudflow

TL Kärnten #7 | Sprints


Final training before heading home.

Orienteering 38:22 [2] 3.49 km (10:59 / km) +188m 8:39 / km
shoes: VJ Bold 2017

Orienteering 45:15 [2] 4.54 km (9:58 / km) +225m 7:59 / km
shoes: VJ Bold 2017

TL Kärnten #6 | Vielposten-OL


Collecting a few controls, including some not on this course.

Orienteering race 35:19 5.41 km (6:31 / km) +149m 5:44 / km
shoes: VJ Bold 2017

Kärntner Nachtmeisterschaft


Funny little forest, quite scandinavian style. The map wasn't bst quality, but at least a good training.

Orienteering 39:47 [2] 3.78 km (10:31 / km) +124m 9:02 / km
shoes: VJ Bold 2017

TL Kärnten #4 | MikrO-Loops




Scale 1:2'500. Putting out some controls, running three loops, collecting some controls.

Orienteering 43:40 [2] 4.12 km (10:35 / km) +115m 9:18 / km
shoes: VJ Bold 2017

TL Kärnten #5 | Lagerstaffel


Preparing the relay.

Orienteering 12:47 [2] 1.43 km (8:56 / km) +41m 7:49 / km
shoes: VJ Bold 2017

Orienteering 1:06:57 [2] 6.97 km (9:37 / km) +197m 8:25 / km
shoes: VJ Bold 2017

TL Kärnten #2 | Multitechnik


Putting out the controls. Beauty of a terrain.

Orienteering 21:03 [4] 2.55 km (8:16 / km) +132m 6:34 / km
shoes: VJ Bold 2017

TL Kärnten #3 | Schneeball-OL


Followed the mass start on the first loop with the camera (some of the footage is included here: https://www.dropbox.com/s/bn6c174c6p3qvq3/Kärnten_...). Went back and decided to catch up with the guys, which almost suceeded.

Orienteering 42:29 [2] 5.71 km (7:27 / km) +156m 6:33 / km
shoes: VJ Bold 2017

TL Kärnten #1 | Intro


Organizing a training camp with Laura for OL Regio Olten and OLC Graz. Starting the week in a tiny but beautiful forest. Putting out the controls.

Running 1:19:25 [2] 16.08 km (4:56 / km) +149m 4:43 / km
shoes: On Cloudflow