Training Log Archive: PVA

Orienteering race 1:02:45 9.12 km (6:53 / km) +294m 5:56 / km
shoes: VJ Bold pink

Austrian relay champs. Good start, probably a bit too passive, resulting in a gap to the two leaders after #4. Trying to catch them again I got a good flow during the controls 6-7-8-9, actually too good: I've mentally already been on the way to #11 leaving #9.
#11 itself has been the real desaster. The first mistake was to run around hte swamp, the second one was the feeling beeing on the big path resulting in a totally wrong attack point.
Mapping and control placing at #21 clearly wrong.

Orienteering 22:26 2.6 km (8:39 / km) +108m 7:09 / km
shoes: VJ Bold pink

Orienteering race 32:35 [4] 4.89 km (6:40 / km) +180m 5:38 / km
shoes: VJ Bold pink

Relay competition. 3rd leg. Out 5th - in 2nd. That was fun!

Orienteering 8:11 [1] 0.84 km (9:44 / km) +34m 8:05 / km
shoes: VJ Bold pink

Beachvolley 1:20:00 [2]

Orienteering 1:04:14 [2] 6.16 km (10:26 / km) +447m 7:39 / km
shoes: VJ Bold pink

Orienteering 28:01 [2] 2.13 km (13:09 / km) +159m 9:35 / km
shoes: VJ Bold pink

Beachvolley 1:00:00 [2]

Orienteering 53:52 5.64 km (9:34 / km) +245m 7:51 / km
shoes: VJ Bold pink

Orienteering 1:15:09 [2] 5.42 km (13:52 / km) +341m 10:33 / km
shoes: VJ Bold pink

Orienteering 25:07 [2] 2.9 km (8:39 / km) +181m 6:36 / km
shoes: VJ Bold pink

Beachvolley 50:00 [2]