Training Log Archive: PVA

Orienteering race 2:18:08 19.73 km (7:00 / km) +829m 5:47 / km
shoes: VJ Bold pink

Second race of the worst orienteering weekend of my life: 1st National competition
Apart from #4, the technical performance was good. (To be honest, it was mostly very easy today...)
Worse was a brach who drilled into my shoe sole just in front of #1. Luckily it stopped before reaching the foot. It cost me multiple minutes to get it out again and I lost the whole running rhytm at this point.

Orienteering race 2:24:27 19.34 km (7:28 / km) +528m 6:34 / km
shoes: VJ Bold pink

First race of the worst orienteering weekend of my life: Swiss Night Champs
The whole thing strarted quite ok, the first hour (approx. 'till #18) was fine. Between 18-21 I had a total black out, doing every possible thing wrong. Multiple times missing paths, once running just next to a control without spotting it and I even ran into the out of bounds are. Shit happens!!!

Running 34:17 [1] 4.51 km (7:36 / km) +83m 6:57 / km
shoes: ASICS Gel-Cumulus 16 (blue)

Swimming 1:25:00 [3]

Note
(rest day)

Note
(rest day)