Training Log Archive: PVA

Note
(rest day)

Orienteering race 2:06:21 18.78 km (6:44 / km) +256m 6:18 / km
shoes: VJ Integrator

Starting little bit slow, but zero mistakes at the beginning which led me into a good position througout the whole race. Twice not really focused on my compass (11/16), though had enough self confidence to run away from the pack in those situations. On the way to #11 nobody was at first going left, losing about 1:20' there in the green. Good and solid start leg!


At least I wasn't the only one doing this mistake there...was there even one going right? ehhmm....no! (at least none of the top teams)

Note
(rest day)

Orienteering 54:05 7.63 km (7:05 / km) +81m 6:44 / km
ahr:141 max:183 shoes: VJ Integrator

Relay training. Lost most of the time with finding those yellow stripes at the control points.

Orienteering 1:52:46 13.78 km (8:11 / km) +108m 7:53 / km
ahr:143 max:200 shoes: VJ Integrator

Orienteering 1:21:08 10.06 km (8:04 / km) +103m 7:40 / km
ahr:141 max:176 shoes: inov8 X-TALON 212

Note
(rest day)