Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PVA

In the 7 days ending Nov 30, 2014:

activity # timemileskm+m
  Orienteering1 1:26:11 6.2(13:54) 9.98(8:38) 202
  Running2 1:23:53 3.86 6.21 137
  Total3 2:50:04 10.06 16.19 339
  [1-5]3 2:42:13

«»
1:26
0:00
» now
MoTuWeThFrSaSu

Friday Nov 28, 2014 #

6 PM

Orienteering 1:26:11 intensity: (5:40 @0) + (16:25 @1) + (20:09 @2) + (29:27 @3) + (10:53 @4) + (3:37 @5) 9.98 km (8:38 / km) +202m 7:50 / km
ahr:145 max:185

Wednesday Nov 26, 2014 #

4 PM

Running 48:53 intensity: (2:11 @0) + (38:38 @1) + (7:50 @2) + (14 @3) 6.21 km (7:52 / km) +137m 7:06 / km
ahr:120 max:154

Tuesday Nov 25, 2014 #

7 PM

Running 35:00 [3]

« Earlier | Later »