Training Log Archive: PVA
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 80 | 68:54:20 | 99.95 | | 160.85 | | 3551 | | | | |
| | Running | 50 | 43:32:43 | 76.96 | | 123.85 | | 2763 | | | | |
| | Cycling | 26 | 41:44:29 | 81.17 | | 130.63 | | 2354 | | | | |
| | Strength | 25 | 9:41:00 | | | | | | | | | |
| | XC-Skiing | 7 | 8:41:09 | 60.41 | (8:38) | 97.22 | (5:22) | 1187 | | | | |
| | Badminton | 6 | 8:40:00 | | | | | | | | | |
| | Football | 7 | 8:18:53 | 5.95 | | 9.58 | | 2 | | | | |
| | Swimming | 7 | 6:45:00 | 1.86 | | 3.0 | | | | | | |
| | Floorball | 7 | 4:30:00 | | | | | | | | | |
| | Hiking | 1 | 2:20:00 | 9.32 | (15:01) | 15.0 | (9:20) | 750 | | | | |
| | Ski-O | 2 | 1:54:29 | 13.45 | (8:31) | 21.64 | (5:17) | 207 | | | | |
| | Aqua-Jogging | 2 | 1:35:00 | | | | | | | | | |
| | Sauna | 2 | 55:00 | | | | | | | | | |
| | Stretching | 8 | 43:00 | | | | | | | | | |
| | Warm Up/Cool Down | 1 | 30:00 | | | | | | | | | |
| | Total | 194 | 208:45:03 | 349.06 | | 561.77 | | 10814 | | | | |
| | [1-5] | 190 | 204:35:26 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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