Training Log Archive: PVAIn the 31 days ending Mar 31, 2018:
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Orienteering 1:04:46 [2] 9.63 km (6:44 / km) +210m 6:04 / km
shoes: inov8 X-talon 225
Note
Orienteering race 48:02 7.55 km (6:21 / km) +42m 6:11 / km
shoes: Adizero adios
Orienteering race 41:43 7.28 km (5:44 / km) +71m 5:28 / km
shoes: inov8 X-talon 225
Running intervals 46:06 9.11 km (5:04 / km) +14m 5:01 / km
shoes: Adizero adios
Orienteering 45:32 [2] 4.4 km (10:20 / km) +216m 8:18 / km
shoes: inov8 X-talon 225