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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PVA

In the 1 days ending Feb 15:

activity # timemileskm+m
  Orienteering1 9:26 1.13(8:20) 1.82(5:10)
  Total1 9:26 1.13(8:20) 1.82(5:10)

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Sa

Saturday Feb 15 #

4 PM

Orienteering 9:26 [2] 1.82 km (5:10 / km)
ahr:137 max:155 shoes: Asics Gel-Lyte33

Short partner training.

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