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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PVA

In the 1 days ending Apr 22, 2019:

activity # timemileskm+m
  Cycling2 1:47:02 21.69(12.2/h) 34.91(19.6/h) 300
  Strength1 20:00
  Total3 2:07:02 21.69 34.91 300

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Mo

Monday Apr 22, 2019 #

10 AM

Cycling 1:25:43 [2] 27.29 km (19.1 kph) +300m

2 PM

Cycling 21:19 [1] 7.62 km (21.4 kph)

6 PM

Strength 20:00 [4]

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