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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PVA

In the 1 days ending May 16, 2017:

activity # timemileskm+m
  Orienteering1 31:35 3.75(8:25) 6.04(5:14) 41
  Total1 31:35 3.75(8:25) 6.04(5:14) 41

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Tu

Tuesday May 16, 2017 #

1 PM

Orienteering 31:35 intensity: (17:55 @2) + (13:40 @4) 6.04 km (5:14 / km) +41m 5:03 / km
shoes: ASICS Gel-Runmiles

Klubbmesterskap Sprint



Fant ikke fjerde i god tid, men det var en veldig fint økt uansett!
C • ECDO 2

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