Training Log Archive: JSvanbergIn the 7 days ending Feb 16, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Feb 14, 2020 #
Running - road 48:00 [2] 9.4 km (5:06 / km)
Thursday Feb 13, 2020 #
Running - road 38:00 [3] 8.0 km (4:45 / km)
Wednesday Feb 12, 2020 #
Running - road 25:00 [2] 5.0 km (5:00 / km)
Gym 35:00 [1]
Tuesday Feb 11, 2020 #
Other 25:00 [1]
S&c core and upperbody with Hilda at home
Monday Feb 10, 2020 #
Running Trail 33:00 [2] 6.6 km (5:00 / km)