Training Log Archive: JSvanbergIn the 7 days ending Jun 10, 2018:
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Saturday Jun 9, 2018 #
Running - road warm up/down 20:00 [2]
Running Track 11:45 [5] 3.0 km (3:55 / km)
ahr:177 max:187
3km track.
Running - road warm up/down 10:00 [2]
Wednesday Jun 6, 2018 #
Running - road 45:00 [3] 8.9 km (5:03 / km)
ahr:163 max:176