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Training Log Archive: JSvanberg

In the 7 days ending Mar 19, 2017:

activity # timemileskm+m
  Running - road1 30:00 3.85(7:47) 6.2(4:50)
  Total1 30:00 3.85(7:47) 6.2(4:50)

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Wednesday Mar 15, 2017 #

8 PM

Running - road 30:00 [3] 6.2 km (4:50 / km)

Hägersten to work

Last week and a half of nights have really set me back. Hoping to get back to more normal rythm and feeling after this week.

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