Training Log Archive: JSvanbergIn the 7 days ending Feb 26, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 26, 2017 #
Orienteering 1:17:00 [4] 8.8 km (8:45 / km)
ahr:172 max:190
Pom e2
Running Trail warm up/down 15:00 [2]
Saturday Feb 25, 2017 #
Orienteering 31:00 [4] 3.6 km (8:37 / km)
ahr:170 max:195
Pom e1
Running Trail warm up/down 15:00 [2]
Thursday Feb 23, 2017 #
Running - road 50:00 [2]
ahr:149
Around trekanten with Sofie