Orienteering 1:07:30 [3] 8.1 km (8:20 / km)
ahr:164 max:189 slept:6.0
3rd leg måsenstafetten.
One 2min and one 1min mistake. A few small wobbles around the controls. Some really good parts. Nice forest and nice weather.
Very slow, no fitness at all. But over all I had a good day. Will hopefully be more fun with some training.