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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Oslug

In the 7 days ending Dec 30, 2018:

activity # timemileskm+ft
  snowshoeing4 4:12:00 6.0 9.66
  walking1 1:00:00
  Total5 5:12:00 6.0 9.66

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Saturday Dec 29, 2018 #

snowshoeing race 1:12:00 [3] 3.0 mi (24:00 / mi)
shoes: Merrill boots old

First-ever snowshoe race, in Hatcher Pass. Mostly on fairly well packed trail. Up vertical 1000', then back down. Could have come down faster if I'd been able to see -- flat light and fogged spectacles. Fun.

Friday Dec 28, 2018 #

snowshoeing 1:00:00 [2] 3.0 mi (20:00 / mi)
shoes: Merrill boots old

Thursday Dec 27, 2018 #

snowshoeing 1:00:00 [2]
shoes: Merrill boots old

Tuesday Dec 25, 2018 #

snowshoeing 1:00:00 [2]
shoes: Merrill boots old

Monday Dec 24, 2018 #

walking 1:00:00 [2]
shoes: Merrill Granite warm

Won't try to fill in the gap since last entry. I've been walking daily and have completely neglected yoga.

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