Training Log Archive: OslugIn the 7 days ending Jan 28, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 28, 2018 #
road biking 1:30:00 [2] 19.0 mi (4:44 / mi)
shoes: bontrager bike shoes
Friday Jan 26, 2018 #
road biking 2:30:00 [3] 27.0 mi (5:33 / mi)
shoes: bontrager bike shoes
Kalapana-Pahoa-Isaac Hale park loop. Legs felt tired from yesterday.
Thursday Jan 25, 2018 #
road biking 1:30:00 [3] 17.0 mi (5:18 / mi)
shoes: bontrager bike shoes
Kalapana-kama'ili road loop. Poured rain on downhill.
Tuesday Jan 23, 2018 #
yoga 45:00 [3]
Warmup and day 1 routine
Monday Jan 22, 2018 #
road biking 1:30:00 [2] 18.0 mi (5:00 / mi)
shoes: bontrager bike shoes
Pahoa to Puna Palisades rental via kapoho