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Training Log Archive: Oslug

In the 7 days ending Nov 5, 2017:

activity # timemileskm+ft
  road biking1 3:00:00 30.0(6:00) 48.28(3:44)
  strength2 3:00:00 1.0 1.61
  walking1 40:00 2.5(16:00) 4.02(9:57)
  mountain biking1 35:00 7.0(5:00) 11.27(3:06)
  Total5 7:15:00 40.5 65.18

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Sunday Nov 5, 2017 #

mountain biking 35:00 [2] 7.0 mi (5:00 / mi)
shoes: Merrill Granite warm

Test-drove refurbished Stumpjumper with new grip shifters and studded tires. Worked great on packed snow.

Saturday Nov 4, 2017 #

strength (moving boxes) 1:30:00 [1]

Hucking boxes at Hipplaws'.

Friday Nov 3, 2017 #

strength 1:30:00 [2] 1.0 mi (1:30:01 / mi)
shoes: Merrill Granite warm

Hucked boxes at Hipplaws'.

Tuesday Oct 31, 2017 #

walking 40:00 [2] 2.5 mi (16:00 / mi)
shoes: Merrill Granite warm

Roads and trails around Dan's parents' house.

Monday Oct 30, 2017 #

road biking 3:00:00 [3] 30.0 mi (6:00 / mi)
shoes: Merrill Granite warm

Root River Trail from Fountain to Whalan and back, on renovated Carabela bike. All gear worked well at 40 degrees, even with rain. Except new GoalZero sound system, which I think went into hibernation due to cold. This bike is now headed to live in CT.

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