Training Log Archive: Oslug

In the 7 days ending May 29, 2016:

activity

time

miles

+ft

orienteering

2:00:00

2.0

(1:00:00)

3.22

(37:17)

15c

walking

1:31:15

5.05

(18:04)

8.13

(11:14)

735

Total

3:31:15

7.05

(29:58)

11.35

(18:37)

735

15c

[1-5]

3:17:57

2:00

0:00

orienteering 2:00:00 [1] *** 2.0 mi (1:00:00 / mi)
15c shoes: Salomon Fellraisers

Checking control locaitons that Brian had flagged. Moved about 3.

5 PM

walking 1:31:15 5.05 mi (18:04 / mi) +735ft 15:53 / mi
ahr:97 max:134

With Dan