trail trotting44:06 2.55 mi (17:18 / mi) +307ft15:32 / mi ahr:128 max:147 weight:142lbs shoes: Adidas Raven-pink
Slow trot in about 4 inches of lovely new snow. Bad traction but nice just the same. Felt slightly less bad than two days ago. Toby the cat and I went to the vet to weigh in today. He's on a serious diet, and has lost 2 lbs in a month. I thought I'd diet along with him, which mostly meant cutting down on wine and limiting cupcakes. However, I gained weight; probably the lack of exercise. Another weigh-in in 4 weeks.
trail trotting40:50 2.57 mi (15:53 / mi) +302ft14:18 / mi ahr:120 max:142 shoes: INOV8 OROC 340
Slow trot. Walked up the gasline after making the motions of trotting up the first hill. Trails are in great shape. Wish I were. Hip hurt for a good mile.