orienteering race (NAOC Long) 1:22:33 3.68 mi (22:26 / mi) +80ft21:59 / mi ahr:72 max:121 shoes: INOV8 OROC 340
I was really happy with this race EXCEPT for my major lapse at #3. I got across the final marsh, but then didn't know solidly where I was and wasted 16 minutes wandering around the wrong marsh. AAargh. An error getting to #1, and a couple other losses around control 7 or so being tentative. I think my HRM wasn't working right because I know I was running enough to get into zone 4 for a chunk of the race.
orienteering race (NAOC Middle) 1:07:22 2.44 mi (27:36 / mi) +35ft27:14 / mi ahr:103 max:135 shoes: INOV8 X-talons
Still need to look at this GPS track and try to figure out what the heck I did before I got to the transmission line. I think my brain went on vacation.