trail trotting47:32 3.35 mi (14:10 / mi) +451ft12:34 / mi ahr:143 max:232 shoes: Sportiva blue trailers
Hmmm. looks like the HRM was a little off. Slow slog on a beautiful evening. Didn't feel terribly good. But I guess I also haven't trotted since Portugal.
orienteering (Great Alaska Earthquake-O) 55:36 1.41 mi (39:26 / mi) +82ft37:23 / mi ahr:112 max:165 13c shoes: INOV8 OROC 340
1-hour Score-O. Impromptu meet to mark the 50th anniversary of the Good Friday Earthquake, held on our brand new sprint map at Earthquake Park. Fascinating jumbly terrain formed by slump of a large residential area into Cook Inlet during the earthquake. I didn't feel very inspired to sprint because it was difficult navigation. Got a bit discouraged then decided to just take my time and have fun. Which I did. But I need to figure out cool-weather hand gear/compass combo.