Training Log Archive: Oslug

a little walk up south rim to powerline down to parking lot and home.

Walk with Dan. Still very cold - about 5 degrees. I've grown accustomed to the cold, and am trying out my contacts to reduce foggage;; it's so very nice not to have to deal with foggy glasses - easier to keep my nose warm if I can tuck it in and still be able to see. Lovely walk up Panorama and Denali View, across White Spruce, down South Rim to Panorama and home.
Lots of sweating on the way up, a bit brisk on the way down. Having trouble staying hydrated between the cold and then going to parties each evening and not drinking enough water.

Nuthin'. Going-away party at our house for Ingrid. Third party we've hosted in a week, two work-related. All three fun, and glad to do it. Not good for my exercise regimen, tho'.

Well, I got myself out the door. It took almost an hour of stalling, and about 100 pistachios. Walked up south rim to golden grass trail, which was nice because I was walking toward the moon so the trail wasn't in the shadows. South Rim would have been in the shadows. Squeaky snow. Goal was to get out of the house. Lovely almost-half moon. 4 degrees and a little breezy. Had NO inclination to trot, but that's OK. Gotta motivate to do my new shoulder exercises tonight.