Training Log Archive: Oslug
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +ft | | | |
| | orienteering | 51 | 66:21:32 | 165.31 | (24:05) | 266.03 | (14:58) | 15173 | 127 / | 412c | 30% | |
| | walking | 58 | 48:55:40 | 153.11 | | 246.4 | | 18829 | | | | |
| | strength | 37 | 29:53:10 | 5001.0 | | 8048.32 | | | | | | |
| | hill hiking | 10 | 24:46:40 | 67.43 | (22:03) | 108.52 | (13:42) | 15725 | | | | |
| | trail trotting | 33 | 24:28:03 | 94.49 | (15:32) | 152.07 | (9:39) | 11159 | 2 / | 4c | 50% | |
| | snowshoeing | 10 | 12:08:52 | 35.29 | (20:39) | 56.79 | (12:50) | 4563 | | | | |
| | road biking | 4 | 6:25:20 | 60.44 | (6:23) | 97.27 | (3:58) | 3934 | | | | |
| | road trotting | 2 | 1:06:42 | 5.77 | (11:34) | 9.29 | (7:11) | 540 | | | | |
| | stretching | 1 | 10:00 | | | | | | | | | |
| | Total | 199 | 214:15:59 | 5582.84 | | 8984.7 | | 69923 | 129 / | 416c | 31% | |
| | [1-5] | 198 | 191:56:12 | | | | | | | | | | | averages - sleep:8.1 weight:141.2lbs |
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Individual entries not listed for report periods longer than a month.
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