Training Log Archive: OslugIn the 28 days ending Feb 28, 2015:
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Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa |
trail trotting 34:29 2.85 mi (12:07 / mi) +170ft 11:28 / mi
ahr:129 max:165 shoes: Adidas Raven-pink
trail trotting 26:24 2.05 mi (12:53 / mi) +199ft 11:48 / mi
ahr:118 max:146 shoes: Adidas Raven-pink
walking 46:17 2.89 mi (16:01 / mi) +474ft 13:52 / mi
ahr:105 max:139 shoes: Merrill boots old
road trotting 33:03 2.73 mi (12:06 / mi) +275ft 11:03 / mi
ahr:133 max:166 shoes: Adidas Raven-pink
Note
trail trotting 46:30 3.23 mi (14:24 / mi) +383ft 12:57 / mi
ahr:115 max:161 slept:10.0 shoes: Adidas Raven-pink