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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Oslug

In the 1 days ending Jan 18, 2019:

activity # timemileskm+ft
  walking1 1:00:00 3.5(17:09) 5.63(10:39)
  Total1 1:00:00 3.5(17:09) 5.63(10:39)

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Fr

Friday Jan 18, 2019 #

walking 1:00:00 [3] 3.5 mi (17:09 / mi)
shoes: Merrill boots old

Almost trotting behind Dan.

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