Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Oslug

In the 1 days ending Apr 4, 2013:

activity # timemileskm+ft
  orienteering1 1:52:10 3.65(30:44) 5.87(19:06) 217
  Total1 1:52:10 3.65(30:44) 5.87(19:06) 217
  [1-5]1 1:45:39
averages - sleep:2 weight:142lbs

«»
1:52
0:00
» now
Th

Thursday Apr 4, 2013 #

9 AM

orienteering 1:52:10 intensity: (6:31 @0) + (46:57 @1) + (32:22 @2) + (25:52 @3) + (28 @4) 3.65 mi (30:44 / mi) +217ft 29:06 / mi
ahr:105 max:137 slept:2.0 weight:142lbs shoes: INOV8 OROC 340

wandering around eagle creek west in Indy trying to learn the shades of green and what reentrants look like and how steep is too steep. Pretty grim. Glad to have spent the time rather that going to the Pig cold. Beautiful day. Deer all over the place. Squirrels, mallards, songbirds. And another orienteer, out for a walk with his kid.

« Earlier | Later »